BENEFITS OF PRANA MUDRA

BENEFITS OF

👉 Apart from this, women who have severe

pain during menstruation benefit from

doing this mudra.

👉 Prana mudra helps to overcome general

debility, low endurance, Cronic fatigue,

anger, irritability, pride, restlessness.

👉 It makes a person bold with inner stability

and clarity of thoughts. This mudra fulfills

the deficiency of vitamin A, vitamin B,

Vitamin C, vitamin D, vitamin E, and

Vitamin K.

👉 This mudra is a panacea in heart disease.